Step up and get fit in one of our group exercise classes!
| Program Name |
Recommended Age/
Level of Fitness |
Instructor |
Day of the Week |
Time offered |
| Silver Sneakers I |
50+ years of age |
Drum/Misso |
Mon/Wed/Fri |
10-11 a.m. |
| Silver Sneakers II |
50+ years of age |
Drum/Misso |
Tuesday |
10-11 a.m. |
| Silver Sneakers Yogastretch |
50+ years of age |
Drum |
Thursday |
10-11 a.m. |
| Yoga |
Adult |
Drum |
Tuesday |
5:30-6:30 p.m. |
| Yoga |
Adult |
Drum |
Thursday |
4-5 p.m. |
| Power Combo |
Adult |
Eaton |
Monday |
6-7 p.m. |
| Boot Camp |
Adult (advanced) |
Eaton |
Tue/Thurs |
6-7 p.m. |
| BOSU (balance training) |
Adult |
Eaton |
Wednesday |
5:45-6:30 p.m. |
CLASS FEES
All classes are free to YMCA members.
Non-members pay $5 /one-hour class, $45 /session for each class.